Getting over the fact that your girlfriend used to do drugs can be challenging, but it's possible with time, understanding, and communication. Here are some steps you can take to help you cope with this situation:
Reflect on Your Feelings: Take some time to explore your emotions and thoughts about your girlfriend's past drug use. Identify any concerns or fears you may have, and try to understand why this information is affecting you.
Communicate Openly: Talk to your girlfriend about your feelings and concerns. Honest and open communication is essential in any relationship. Share your worries and listen to her perspective as well. This can help you both gain a better understanding of each other's experiences and feelings.
Recognize That People Can Change: If your girlfriend has moved past her drug use and is now leading a healthier lifestyle, acknowledge her efforts and growth. People can change and learn from their past mistakes.
Focus on the Present: Instead of dwelling on the past, focus on the positive aspects of your relationship and the present moments you share together. Building a strong foundation for your relationship in the present can help you move forward.
Seek Support: If you find it challenging to process your emotions alone, consider seeking support from friends, family, or even a therapist. Talking to someone neutral can provide you with valuable insights and coping strategies.
Set Boundaries: Establish healthy boundaries in your relationship. If drug use is a topic that makes you uncomfortable, let your girlfriend know your limits and discuss how you both can respect each other's boundaries.
Educate Yourself: Learn more about drug addiction, recovery, and the challenges people face when trying to overcome substance abuse. Understanding the complexities of addiction can help you empathize and be more supportive.
Focus on Trust: Trust is essential in any relationship. If your girlfriend has been honest about her past and is working on improving her life, try to build and maintain trust in your relationship.
Practice Self-Care: Take care of yourself physically and emotionally. Engage in activities that bring you joy and fulfillment, and prioritize your well-being.
Give It Time: Healing takes time. Be patient with yourself and your emotions. As your relationship grows and develops, you may find that the impact of her past drug use lessens over time.
Remember that every relationship is unique, and it's essential to consider your own feelings and values as you navigate this situation. If you find that the issue becomes too overwhelming or causes significant distress, it may be helpful to seek professional guidance from a counselor or therapist. They can provide personalized support to help you work through your feelings and emotions.