I can provide some general insights into why some people might feel stressed or overwhelmed by their relationships with their parents, including their mothers.
Communication Issues: Poor communication or misunderstandings between family members can lead to frustration and stress. If there's a lack of open and healthy communication, it may be challenging to understand each other's perspectives or needs.
Expectations and Pressure: Sometimes, parents, including mothers, may have high expectations for their children. These expectations, whether explicit or implicit, can create pressure and stress to meet their standards or fulfill certain roles.
Different Personalities: Differences in personalities, values, and interests between family members can sometimes lead to conflicts and stress. When individuals have opposing viewpoints or ways of handling situations, it can create tension within the family.
Past Issues or Trauma: Past experiences or unresolved issues between family members can influence current relationships. Past conflicts or trauma may continue to affect the dynamics and cause stress in the present.
Independence and Autonomy: As individuals grow older, they seek more independence and autonomy. However, parents might struggle to let go, which can lead to clashes and stress between generations.
Life Changes: Major life events or changes, such as moving, starting a new job, or getting married, can create additional stress within families as everyone adjusts to the new circumstances.
Unresolved Emotions: Sometimes, stress within parent-child relationships can be related to unaddressed emotions or unresolved issues that need to be acknowledged and worked through.
It's important to remember that every family dynamic is unique, and there could be various reasons why your mother might be causing you stress. If you're feeling overwhelmed, it might be helpful to seek support from a mental health professional. They can help you explore and understand the specific factors contributing to your stress and provide guidance on how to cope with these feelings in a healthy manner. Family therapy could also be an option if you feel that improving communication and understanding within the family would be beneficial.