Dermatillomania is a mental health condition characterized by recurrent and compulsive picking, scratching, or pulling at the skin, leading to skin damage and potential injury.
It is important to note that only a qualified healthcare professional can provide an accurate diagnosis. If you suspect you have dermatillomania or any other mental health condition, I highly recommend seeking help from a licensed therapist, psychologist, or psychiatrist. They can evaluate your symptoms, provide a proper diagnosis, and offer appropriate treatment options.
Treatment for dermatillomania may involve cognitive-behavioral therapy (CBT), habit reversal training, medication, and other therapeutic approaches tailored to your specific needs. Seeking professional help can help you understand the underlying causes of the behavior and develop healthier coping mechanisms to manage the urge to pick at your scalp.
Remember that reaching out for support is an essential step towards healing, and there is no shame in seeking help for mental health concerns. A qualified professional can guide you on the path to recovery and improved well-being.