I can provide general information about anxiety flares in humans.
The duration of anxiety flares can vary significantly from person to person and can depend on various factors, including the individual's overall health, the severity of their anxiety disorder, and the effectiveness of their coping mechanisms or treatment.
In some cases, anxiety flares may last for a few minutes or hours, while in others, they can persist for several days or even weeks. The intensity of the anxiety flare and the triggers involved can also impact its duration.
It's essential for individuals experiencing anxiety flares to seek professional help from a mental health specialist. A trained therapist or counselor can provide personalized strategies and coping techniques to manage anxiety and work toward long-term relief. If you or someone you know is struggling with anxiety, it's important to encourage seeking support from a qualified mental health professional.