there were various mental health organizations and support groups in India that aimed to address social anxiety and other mental health concerns. However, the availability and specifics of these groups may have changed since then. To find up-to-date information, I recommend doing an online search or reaching out to mental health organizations in India.
Some places to start your search include:
Mental Health Helplines in India: Organizations like Vandrevala Foundation and Snehi operate helplines that can provide information about local support groups and resources.
Mental Health NGOs and Non-profit Organizations: Look for organizations like Manas Foundation, iCall, and Sangath, which work in the field of mental health in India.
Local Mental Health Clinics and Hospitals: They might be aware of support groups in your area or have their own support programs.
Online Platforms and Forums: Websites and forums like 7 Cups, Reddit's r/Anxiety, or online mental health platforms may have discussions about social anxiety and related support groups in India.
Social Media Groups: Explore social media platforms like Facebook or Meetup to find social anxiety support groups or mental health communities.
It's essential to find a group that aligns with your needs and preferences. Some groups may meet in person, while others may be online-based, which can be especially helpful if physical attendance triggers anxiety. Additionally, if you're attending any therapy or counseling sessions, your mental health professional may be able to suggest suitable support groups.
Remember that seeking support and connecting with others who share similar experiences can be a valuable part of managing social anxiety. Don't hesitate to reach out and explore the available resources.