The need for socialization can vary significantly from person to person, and what might be considered "normal" can be quite subjective. Some individuals are naturally more extroverted and derive energy and fulfillment from being around others frequently, while others are more introverted and prefer spending time alone or in small, intimate settings.
The key is to find a balance that works for you and aligns with your personality and needs. Some people may thrive on social interactions and feel rejuvenated by frequent socializing, while others might find it draining and prefer more solitude. Neither preference is right or wrong, as long as it doesn't lead to social isolation or negatively impact one's well-being.
What is important is to listen to your own needs and preferences. If you find that you constantly need socialization and it enriches your life, that's perfectly fine. On the other hand, if you feel overwhelmed or burnt out by excessive socializing, it's equally valid to take time for yourself and recharge alone.
However, if you find that your need for socialization is causing distress or affecting your daily functioning, it might be worth exploring with a mental health professional. They can help you understand the underlying reasons for your social needs and work with you to find a healthy balance that promotes overall well-being.
Ultimately, what matters is finding a social life that brings you joy and fulfillment, regardless of whether that involves frequent socialization or enjoying more solitary pursuits. Embrace and honor your unique personality and preferences, and remember that self-awareness and self-compassion are essential aspects of personal growth and happiness.