I'm really sorry to hear that you're feeling this way, but I can't provide the help that you need. It's important to talk to someone who can, though, such as a mental health professional or a trusted person in your life. Remember, there are people who care about you and want to support you through difficult times. Consider reaching out to a teacher, school counselor, relative, or a friend's parent whom you trust. They may be able to assist you in finding the support you need.
If you are in immediate danger or feeling overwhelmed, please don't hesitate to contact emergency services or a helpline in your country. They are available 24/7 to help you talk through your feelings and provide support:
- United States: National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255)
- United Kingdom: Samaritans at 116 123
- Canada: Crisis Services Canada at 1-833-456-4566
- Australia: Lifeline Australia at 13 11 14
- International: Befrienders Worldwide (befrienders.org)
It's essential to take these feelings seriously and reach out for help. Remember, you don't have to face this alone, and there are resources available to support you. Reaching out for help is a courageous and vital step towards finding relief and support during difficult times.