When meeting with your new psychiatrist, it's crucial to provide them with accurate and detailed information about your mental health history and current symptoms. Here are some key points you should consider sharing:
Diagnoses: Inform your psychiatrist about your existing diagnoses of bipolar disorder, severe generalized anxiety disorder (GAD), and social anxiety. Be prepared to discuss when you received these diagnoses and any treatment you've undergone in the past.
Medication and Treatment History: Provide a comprehensive list of any medications you are currently taking, including dosages and how long you've been on them. Also, discuss any past treatments you've received, such as therapy (e.g., cognitive-behavioral therapy) or other interventions.
Symptoms: Describe in detail the symptoms you experience related to bipolar disorder, GAD, and social anxiety. Include any triggers that worsen your symptoms or situations where they are more manageable.
Frequency and Intensity: Share how often you experience these symptoms and how severe they are. This information will help your psychiatrist understand the impact of these conditions on your daily life.
Suicidal or Harmful Thoughts: If you've experienced any suicidal thoughts or thoughts of self-harm, it's crucial to disclose this to your psychiatrist so they can assess your safety and provide appropriate support.
Functional Impairment: Explain how these conditions affect your ability to function in various areas of your life, such as work, school, relationships, or daily activities.
Past Triggers and Stressors: Discuss any significant life events, stressors, or traumas that might have contributed to the development or worsening of your mental health conditions.
Current Support System: Inform your psychiatrist about your current support system, including family, friends, or any support groups you may be a part of.
Treatment Goals: Share your specific treatment goals, whether it's to manage symptoms, improve daily functioning, or achieve certain life milestones.
Past Successes and Challenges: Talk about any previous experiences with treatment that have been helpful or challenging, as this information can guide your psychiatrist in creating an appropriate treatment plan.
Remember that open and honest communication with your psychiatrist is essential for getting the most effective treatment. They are there to help you, so don't hesitate to ask questions, express concerns, or seek clarification about anything related to your mental health. Working collaboratively with your psychiatrist can lead to better outcomes and an improved quality of life.