The frequency of anxiety attacks can vary significantly from person to person. Some individuals may experience them rarely or sporadically, while others may have them frequently.
If you or someone you know is experiencing anxiety attacks or any mental health concerns, it is important to seek help from a qualified mental health professional. They can provide appropriate support, guidance, and treatment options to address anxiety and its underlying causes. Mental health is essential, and there are effective therapies and interventions available to manage anxiety and improve overall well-being.