I'm sorry to hear that you're experiencing this. It can be disheartening when you feel like you're being kind and friendly, but others are not treating you the same way in return. There could be several reasons why you might be experiencing this situation:
Misunderstandings: Sometimes, people may misinterpret kindness as being naive or easily taken advantage of, which can lead to them not treating you with the same level of respect or consideration.
Boundaries: Being overly nice can sometimes lead to people not respecting your boundaries or taking your needs and preferences seriously.
Low self-esteem: If you have low self-esteem, it can affect the way others perceive and treat you. People might sense your lack of confidence and may not treat you as well as they should.
Social dynamics: Friendships and social groups can be complex, and sometimes people may exclude others unintentionally or due to their own insecurities or peer pressure.
Lack of assertiveness: If you're too accommodating and don't assert your needs or desires, others might not recognize or respect them.
Different interests: Sometimes, friends may naturally drift apart due to different interests or priorities, and it may lead to feeling left out.
What you can do to address this situation:
Self-reflection: Take some time to reflect on your interactions with others and evaluate if there might be any patterns or areas where you could improve your assertiveness or communication.
Talk to your friends: If you feel comfortable, have an open and honest conversation with your friends about how you're feeling. Share your concerns and try to understand their perspective as well.
Set boundaries: Learn to set healthy boundaries with people and communicate your needs assertively. Respect yourself and let others know how you expect to be treated.
Be open to new friendships: If you feel like your current friends are not treating you well, be open to making new connections and friendships with people who appreciate your kindness.
Seek support: If you're struggling with self-esteem or feelings of loneliness, consider talking to a trusted friend, family member, or counselor who can offer support and guidance.
Focus on self-improvement: Instead of seeking validation from others, work on building your self-confidence and pursuing activities that make you happy and fulfilled.
Remember, not everyone will treat you the way you treat them, but finding the right friends who value and respect you is essential for your overall well-being. Stay true to yourself, and surround yourself with people who appreciate your kindness and authenticity.