When someone says, "You look older than your age," it can be a somewhat sensitive comment, and how you respond may depend on the context and your relationship with the person. Here are some possible ways to handle such a comment:
Take it lightly with humor: If you have a close and friendly relationship with the person making the comment, you can respond with a touch of humor, like saying, "Well, I guess I've got a wise old soul!" This can diffuse any awkwardness and show that you're not offended by the remark.
Politely acknowledge it: You can simply acknowledge the comment by saying, "Thank you for your observation." This response is neutral and doesn't reveal much about your feelings on the matter.
Ask for clarification: If you feel comfortable, you can ask the person what makes them think that way. It might help you understand their perspective and give you insights into how you can potentially address any concerns.
Turn it into a positive: Respond positively by saying something like, "Well, I believe age is just a number. I embrace every stage of life and the experiences that come with it."
Shift the focus: Redirect the conversation to another topic or compliment the person in return. For example, you could say, "Speaking of age, have you been up to anything exciting lately?"
Express your feelings: If the comment genuinely bothers you, and you feel comfortable doing so, you can share your feelings in a calm and honest manner. For instance, you might say, "I understand you may not mean any harm, but comments about age can be sensitive for some people, including me."
Remember, comments about age can be perceived differently by different individuals. Some may not mind it, while others might find it hurtful or intrusive. Choose a response that aligns with your personality and comfort level. If you're unsure about how to respond, it's okay to take a moment to collect your thoughts or simply let the comment pass without engaging in a conversation about it.