It's okay to be an introvert, possessive, sensitive, and to cry. These traits are part of who you are, and there's nothing inherently wrong with them. The key is to find a balance and develop healthy ways to cope with your emotions and expectations in friendships. Here are some suggestions to help you navigate these challenges:
Self-awareness: Acknowledge and embrace your traits without judgment. Understanding yourself better will help you communicate your needs and emotions effectively to others.
Communication: Open and honest communication is vital in any relationship. Express your feelings and expectations to your friends, and encourage them to do the same. Letting them know how you feel can lead to better understanding and more fulfilling friendships.
Set realistic expectations: Understand that not everyone may express friendship in the same way you do. People have different ways of showing care and support. Learn to appreciate and recognize the efforts they make to maintain the friendship, even if it's not exactly how you would do it.
Give space and respect boundaries: As much as you desire close connections, remember that everyone needs space and time for themselves. Allow your friends to have their own lives and respect their boundaries.
Practice empathy: Put yourself in your friends' shoes to understand their perspectives and feelings. Empathy can help you be more considerate of their emotions and actions.
Explore coping strategies: If you find yourself getting hurt often, consider exploring coping strategies to deal with disappointment or feeling overwhelmed. This could include journaling, talking to a counselor, or engaging in hobbies that bring you joy.
Expand your social circle: Having a diverse group of friends with varying personalities can be enriching. It can also help you appreciate different perspectives and reduce the pressure on one particular friendship.
Develop self-confidence: As you become more confident in yourself, you may find it easier to navigate friendships without feeling the need for possessiveness. Building self-esteem can be a gradual process, but it's worth working on.
Be patient with yourself: Changing aspects of yourself takes time and effort. Be patient and kind to yourself throughout this process.
Seek support: If you find it challenging to make these changes on your own, consider seeking support from a therapist or counselor. They can help you explore your emotions, relationships, and offer guidance in developing healthier patterns.
Remember, there's nothing wrong with being who you are. The goal is to find ways to channel these traits positively and build meaningful, fulfilling friendships that are based on mutual understanding and respect. Growth and change happen over time, and it's okay to take small steps toward building the relationships you desire.