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in Anxiety Attacks by (6.8k points)
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+19 votes
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Here are some general steps you should consider taking:

  1. Call emergency services: Dial emergency services or the appropriate emergency number in your country to get immediate medical help.

  2. Inform someone: If there's someone nearby, let them know what's happening, so they can provide support and potentially accompany you to the hospital.

  3. Do not drive: If you have taken too much medication, avoid driving or operating any machinery as your cognitive abilities may be impaired.

  4. Avoid other substances: Refrain from consuming alcohol or any other drugs until you have received medical evaluation.

  5. Stay awake and alert: If you are feeling very sleepy, try to stay awake and avoid lying down. It's essential to remain conscious during this situation.

  6. Medical history: Be prepared to provide information about your medical history, including any medications you are taking, to the medical professionals.

Remember, only a healthcare professional can assess your situation properly and provide appropriate advice and treatment. Please don't delay seeking medical attention in such situations, as it could be a matter of your well-being and safety.

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