Feeling left out and excluded from your best friend's activities with her other friends is completely valid, and it's natural to feel hurt or disappointed in such a situation. It's essential to acknowledge and process your emotions about it. Here are some steps to consider:
Self-reflection: Take some time to reflect on your feelings and why this situation bothers you. Understand if it's about feeling left out or if there are other underlying emotions at play.
Communication: If you feel comfortable doing so, have an open and honest conversation with your best friend about how you feel. Be calm and non-accusatory in expressing your emotions. Let her know that you'd appreciate being included occasionally, even if you may not always be able to attend.
Consider their perspective: While it's understandable to feel left out, try to understand your friend's perspective as well. Sometimes, friends form different social circles for various reasons, and it might not be a deliberate act of exclusion.
Find other social opportunities: While your best friend is important to you, it's also essential to have a diverse social circle. Seek out other friends or activities where you feel included and valued. This will not only help you feel less dependent on one friend but also give you a chance to meet new people.
Engage in activities you enjoy: Don't wait for an invitation to do things you love. Pursue your hobbies and interests independently or invite your best friend to join you in activities you think both of you would enjoy.
Be open to new friendships: Friendships can evolve and change over time, and that's okay. Be open to forming new connections with other people who share your interests and values.
Set boundaries: While it's essential to communicate and express your feelings, also recognize that people have different social dynamics and commitments. Set boundaries for yourself and avoid becoming overly dependent on a single friendship.
Reevaluate the friendship: If the situation continues to cause you distress and your friend doesn't show any understanding or willingness to include you occasionally, you might need to reassess the nature of your friendship. A true friend should be considerate of your feelings and make an effort to include you in their life to some extent.
Remember, friendships are a two-way street. It's essential to support and care for each other, and that includes considering each other's feelings. However, it's also essential to recognize that people have different social circles and commitments, and sometimes it might not be intentional exclusion. Focus on nurturing healthy relationships, and don't hesitate to seek support from other friends or loved ones if needed.