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Deciding to distance yourself from a friend due to their anti-LGBT beliefs can be a difficult and sensitive decision. Here are some steps to consider when handling this situation:

  1. Self-reflection: Take some time to think about your own feelings and values. Consider why you find their beliefs troubling and how it affects your friendship.

  2. Clarify your boundaries: Determine what boundaries you want to set regarding discussions of sensitive topics. Decide what kind of behavior and beliefs you are not willing to tolerate in a friendship.

  3. Evaluate the friendship: Consider the overall dynamics of your friendship, including shared interests, history, and positive aspects. Assess if the anti-LGBT beliefs are a deal-breaker or if there's potential for growth and change.

  4. Have an honest conversation: If you feel comfortable doing so, consider having an open and respectful conversation with your friend about their beliefs. Share your perspective and how it impacts your friendship. However, keep in mind that discussing sensitive topics can be emotionally charged, so proceed with caution.

  5. Distance yourself gradually: If you decide to cut off the friendship, consider doing it gradually rather than abruptly. Slowly reduce the frequency of interactions and time spent together.

  6. Limit social media connections: If you're connected on social media, consider adjusting your settings to limit the content you see from that friend or consider unfollowing/unfriending them if necessary.

  7. Surround yourself with supportive people: Focus on spending time with friends who share your values and support you for who you are.

  8. Seek support: If you find the process challenging or emotionally taxing, don't hesitate to seek support from other friends, family members, or even a therapist. They can provide a listening ear and guidance.

  9. Prioritize your well-being: Remember that your mental and emotional well-being is essential. It's okay to distance yourself from someone if their beliefs negatively impact you.

  10. Be respectful: Regardless of the situation, strive to be respectful and civil. Avoid resorting to confrontation or hostility when distancing yourself from your friend.

Ultimately, the decision to cut off a friend is a personal one, and only you can determine what's best for your well-being and values. Keep in mind that people can change over time, but it's up to you to decide if you're willing to wait and see if that happens.

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