It's great that you want to approach this situation with sensitivity and consideration for your friends' feelings. Here are some tips on how to have that conversation:
Choose the right time and place: Find a comfortable and private setting where you can talk without distractions or interruptions.
Be open and honest: Start the conversation by expressing your feelings and thoughts honestly. Let your friends know that you have some self-harm scars and that you are considering wearing a bathing suit when you meet up.
Explain your reasons: Share your reasons for wanting to wear the bathing suit, such as feeling more comfortable in it or wanting to embrace your body regardless of scars.
Acknowledge their feelings: Understand that your friends might have different reactions or feelings about the situation. Acknowledge their feelings and reassure them that you are open to discussing any concerns they may have.
Address their concerns: If your friends express discomfort or have questions, be prepared to answer them honestly and calmly. Explain that you want to make sure everyone is comfortable and that you value their feelings.
Offer alternatives: If your friends are genuinely uncomfortable with the idea, consider suggesting alternative activities where you can still enjoy each other's company without the focus on bathing suits, such as going to a park, having a picnic, or doing indoor activities.
Focus on the positive aspects: Emphasize the fun and enjoyment you all can have together, regardless of what you choose to wear.
Respect their boundaries: If your friends are not comfortable discussing the topic or expressing their feelings, don't push them. Give them space and time to process the information.
Remember that your self-worth is not defined by your scars, and it's important to feel comfortable and confident in your own skin. If your friends are supportive and understanding, it can be a positive experience for everyone involved. However, if you encounter any negativity or judgment, consider seeking support from others who can provide a more understanding and compassionate environment.