there is no evidence to suggest that anulom vilom (also known as alternate nostril breathing or Nadi Shodhana) can cure schizophrenia. Schizophrenia is a complex mental disorder with multifactorial causes, and it typically requires comprehensive treatment involving a combination of medication, psychotherapy, and support services.
Anulom vilom is a breathing technique practiced in certain forms of yoga and meditation. While it can have various benefits, such as promoting relaxation, reducing stress, and improving respiratory function, it is not a standalone treatment for schizophrenia.
Effective management of schizophrenia often involves antipsychotic medications to control symptoms like hallucinations and delusions, along with other therapeutic interventions, including cognitive-behavioral therapy, family therapy, and social support. These treatments are evidence-based and have been shown to help individuals with schizophrenia lead fulfilling lives and manage their symptoms.
If you or someone you know is dealing with schizophrenia, it is crucial to seek professional help from qualified mental health practitioners who can provide appropriate assessment, diagnosis, and individualized treatment plans. Always consult with healthcare professionals before starting any new treatments or practices.