If you suspect that you have been experiencing early signs and symptoms of schizophrenia, it's essential to talk to someone about your concerns. Going to your parents is a reasonable step, as they can provide support and help you access appropriate medical care.
Here are some steps you can take to talk to your parents about your situation:
Choose the right time and place: Find a comfortable and private setting where you can have an open conversation without distractions or interruptions.
Do your research: Gather information about schizophrenia, its symptoms, and available treatment options. This will help you explain your concerns more effectively.
Express your feelings: Be honest about what you've been experiencing emotionally and mentally. Let your parents know how these experiences have been affecting you.
Be calm and open: Approach the conversation calmly and openly. Try to avoid being confrontational or accusatory, as this can lead to defensiveness.
Be prepared for their reaction: Understand that your parents might have various reactions, such as concern, worry, or confusion. Be patient and empathetic with their response.
Suggest seeking professional help: Propose the idea of seeing a mental health professional or a doctor to discuss your symptoms and get a proper evaluation.
Involve a trusted adult if needed: If you find it challenging to talk directly to your parents, consider involving another trusted adult, like a family member, teacher, or school counselor, who can support you in this conversation.
Regarding your concern about the time elapsed since experiencing symptoms, it's never too late to seek help. While it is essential to address mental health concerns as early as possible, reaching out for help a year later does not necessarily mean it's too late for treatment. The sooner you seek professional guidance, the better, but it's crucial to start the process when you feel ready and comfortable doing so.
If you're unable to visit a doctor on your own until you turn 17, you can still involve your parents to help you schedule an appointment with a mental health professional. They can accompany you to the appointment and provide support throughout the process.
Remember, seeking help for mental health issues is an important step towards well-being, and there are various treatments and support available for individuals experiencing schizophrenia or any other mental health condition. It's okay to ask for help, and you deserve support in addressing your concerns.