No, it is not considered healthy or normal for a person in a relationship to go days without talking to their partner just because they are mad. Healthy communication is a vital aspect of any successful relationship. When conflicts or disagreements arise, it's crucial to address them in a respectful and timely manner.
Ignoring a partner for an extended period can lead to several issues:
Lack of communication: Ignoring each other for days can create a communication breakdown, making it difficult to resolve the underlying issue.
Emotional distance: Prolonged silence can lead to emotional distance and a sense of disconnection between partners.
Escalation of issues: Ignoring problems instead of addressing them can cause them to escalate and become even more significant when eventually discussed.
Emotional distress: Being ignored by a partner can lead to emotional distress, anxiety, and feelings of rejection.
Healthy relationships involve open communication, active listening, and the willingness to work through conflicts together. If your partner is upset or angry, it's essential to give them some space initially if they need it, but it shouldn't extend for days without any communication. Healthy conflict resolution involves finding a balance between giving space and eventually coming together to discuss the issues at hand.
If your partner tends to withdraw or avoids communication during conflicts, it might be helpful to have a conversation about how both of you can handle conflicts better in the future. Openly express your feelings and needs, and encourage your partner to do the same. Learning to communicate effectively during challenging times can lead to a more understanding and resilient relationship. However, if communication problems persist and significantly impact your relationship, seeking the help of a couples therapist or counselor could be beneficial.