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I'm sorry to hear that you're going through this situation. Dealing with unrequited feelings in a friends-with-benefits (FWB) relationship can be challenging. Here are some steps you can consider taking:

  1. Give him space: It's possible that he needed time to process your confession and figure out his feelings. Sometimes, people need space to sort out their emotions. Respect his need for space and avoid pressuring him to respond immediately.

  2. Communicate openly: After a reasonable period of time has passed, if you still haven't heard from him, consider reaching out and initiating an open and honest conversation. Express how you feel and share your concerns about the communication breakdown.

  3. Be prepared for any outcome: When having the conversation, be prepared for different responses. He may reciprocate your feelings, or he may explain why he is unable to pursue a deeper relationship. While it might be difficult to hear, it's important to understand his perspective.

  4. Assess your own feelings: Take some time to reflect on your feelings and what you want from the relationship. Consider whether you can continue with a strictly FWB dynamic if he does not feel the same way, or if it's better for your emotional well-being to step back from the relationship.

  5. Set boundaries: If he does not share your feelings and you find it hard to continue as FWB, it's essential to establish clear boundaries to protect yourself emotionally. This may involve reducing or ending contact for a while to allow yourself time to heal.

  6. Seek support: Talk to friends, family, or a therapist about your feelings and the situation. Having a support system can be helpful during emotionally challenging times.

  7. Consider moving on: If he continues to be unresponsive or communicates that he doesn't share your feelings, it might be best to focus on moving forward and investing in other aspects of your life.

Remember that relationships can be complex, and it's essential to prioritize your emotional well-being and respect your feelings. It's okay to take your time in figuring out how to proceed.

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