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It's a challenging and painful situation to be in when you feel like your partner is being insincere and dishonest about their feelings and actions. Trust is an essential component of any healthy relationship, and when it's broken, it can be difficult to rebuild. If your boyfriend continues to cheat despite promising not to, it raises concerns about his sincerity and commitment to the relationship. Here are some steps to consider:

  1. Communicate openly: Have a serious and honest conversation with your boyfriend about your concerns and feelings. Share your observations and ask him to explain his behavior. Be prepared to listen to what he has to say, but also be assertive in expressing your needs and boundaries.

  2. Pay attention to actions: Actions often speak louder than words. If your boyfriend's behavior consistently contradicts his words, it may be a red flag. Watch out for patterns of infidelity and dishonesty, as these can indicate deeper issues in the relationship.

  3. Evaluate the overall relationship: Take a step back and assess the relationship as a whole. Consider whether there are other signs of trust issues or dishonesty, not just related to infidelity. Are there any other unresolved problems that could be contributing to the situation?

  4. Seek support from friends or family: Talking to someone you trust can help you gain perspective and support during difficult times. They may offer insights or advice you haven't considered.

  5. Consider professional help: If the situation becomes too overwhelming or complex, consider seeking guidance from a relationship counselor or therapist. They can help you navigate through your feelings and provide tools to address the challenges in the relationship.

  6. Set boundaries and take care of yourself: It's essential to prioritize your emotional well-being and set boundaries that align with your values and self-respect. Remember that you deserve to be treated with love, respect, and honesty in any relationship.

  7. Make decisions based on your needs: Ultimately, you need to make decisions that are right for you and your well-being. If your boyfriend's behavior continues to be dishonest and hurtful, it may be necessary to reevaluate the future of the relationship.

Remember that every situation is unique, and it can be challenging to navigate these emotions on your own. Don't hesitate to seek support from friends, family, or professionals to help you cope with this difficult situation.

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