Talking to people who have been through similar situations can be helpful and comforting.
Consider counseling: Individual counseling or couples therapy may be beneficial in helping you and your partner communicate and navigate the challenges you're facing. If he is willing, counseling could facilitate healthier interactions.
Assess your situation: Evaluate your financial situation and explore resources available to single parents in your area. Knowing your options can provide reassurance and help you plan for the future.
Prioritize your child: Ensure your child's well-being and safety are the top priority. If the current living arrangement becomes harmful to either of you, it might be necessary to consider alternative living situations.
Seek legal advice: Depending on your country's laws, there may be legal options to establish custody, child support, and visitation rights to protect your child's interests.
Build a support network: Surround yourself with people who can offer practical and emotional assistance. This could be friends, family, or local support groups for single parents.
Focus on self-care: Taking care of yourself emotionally, physically, and mentally is crucial during challenging times. Engage in activities that bring you joy and help reduce stress.
Consider long-term happiness: Reflect on whether staying in the current situation is conducive to your long-term happiness and that of your child. Sometimes, making tough decisions for a better future is necessary.
Remember that you deserve to be in a healthy and supportive relationship. Staying in a situation that is emotionally draining and harmful may not be in your best interest in the long run. Take your time to think things through and seek professional advice if needed.