It's important to remember that a healthy relationship is built on communication, respect, and understanding. If your boyfriend is ignoring you when he's upset and then resorting to saying hurtful things to provoke a reaction from you, it suggests that there are underlying issues in the relationship that need to be addressed.
Here are some steps you can consider taking:
Talk to him about the issue: Find a calm and non-confrontational moment to discuss how you feel when he ignores you or resorts to hurtful comments. Be honest and open about your emotions, and encourage him to do the same. Try to understand each other's perspectives.
Set boundaries: Let him know that you won't tolerate hurtful behavior, and establish clear boundaries for communication. It's essential to treat each other with respect, even when disagreements arise.
Consider seeking couples counseling: If the problems persist and communication becomes difficult, couples counseling can be beneficial. A professional therapist can help both of you navigate your issues, improve communication, and work towards a healthier relationship.
Take care of yourself: It's essential to prioritize your well-being. If you feel overwhelmed or hurt by the situation, take time for yourself to process your emotions and seek support from friends, family, or a therapist.
Evaluate the relationship: Reflect on whether this relationship is making you happy and fulfilling your emotional needs. Sometimes, a pattern of hurtful behavior can be a sign of deeper compatibility issues that need to be addressed.
Consider a break: If the situation becomes too toxic or unbearable, you may need to consider taking a break from the relationship to gain clarity about your feelings and assess whether the relationship is salvageable.
Seek support: If you feel unsafe or find yourself in an emotionally abusive situation, don't hesitate to seek help from professionals or support organizations that specialize in relationship abuse.
Remember, a healthy relationship involves understanding, empathy, and constructive communication. Both partners should be willing to work on their issues together and grow as individuals and as a couple. If your boyfriend is unwilling to change hurtful behavior or engage in constructive dialogue, it might be worth considering whether the relationship is truly healthy for you.