It's essential to consider seeking advice from a counselor, therapist, or a support group for more personalized guidance.
Having "me time" is normal and important for individuals to recharge and take care of their mental well-being. However, the situation you described raises concerns, especially considering you have just had a baby.
While it's understandable that new parents may need time to themselves, it's crucial to strike a balance between personal time and taking care of their responsibilities, including caring for the baby. If your husband is consistently asking you to keep the baby away from him so he can game for extended periods, it could be a sign of an unhealthy behavior or a problematic coping mechanism.
It's essential to have open and honest communication with your husband about your feelings, concerns, and needs. Raising a child requires shared responsibility, and both parents should be actively involved in caring for their baby.
Here are some steps to consider:
Communication: Express your feelings and concerns to your husband about the situation. Be honest about how you are feeling and the importance of sharing parenting responsibilities.
Compromise: Try to find a balance that works for both of you. Discuss how you can schedule "me time" for each of you without neglecting the baby's care.
Support System: Consider reaching out to family or friends who can help with the baby so both of you can have some time for yourselves.
Parenting Classes or Counseling: If needed, consider attending parenting classes or counseling together to help improve communication and develop a shared understanding of parental responsibilities.
Self-Care: Don't forget to take care of yourself as well. Parenting can be challenging, and ensuring you get the support you need is essential for your well-being and the well-being of your baby.
Seek Professional Advice: If the situation persists or becomes increasingly problematic, consider seeking advice from a therapist or counselor who specializes in relationships and family dynamics.
Remember that every family dynamic is unique, and it's essential to find solutions that work best for your family's situation. Both partners need to be actively engaged in parenting and support each other during this significant life transition.