A widely known and respected book on how to do Dialectical Behavior Therapy (DBT) skills training with your therapist is titled:
"The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance" by Matthew McKay, Jeffrey C. Wood, and Jeffrey Brantley.
This workbook provides practical exercises, worksheets, and explanations to help individuals learn and apply the key skills of DBT, which include mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. It can be a valuable resource for both clients and therapists working together to implement DBT in their therapeutic process.