Access Bars therapy is a form of alternative healing that falls under the umbrella of energy healing and holistic therapies. It was developed by Gary Douglas in the 1990s and is currently offered as a modality by Access Consciousness, a self-improvement organization.
In Access Bars therapy, the practitioner lightly touches specific points on the client's head, referred to as "Bars." These Bars are believed to correspond to different aspects of life, such as money, creativity, control, communication, body, sexuality, and more. The gentle touch is meant to release the electromagnetic charge that holds thoughts, beliefs, and emotions related to various life areas.
The therapy is based on the idea that many problems, limitations, and negative patterns are caused by thoughts, feelings, and emotions that are stored in our energy field. By clearing these energetic blockages and allowing the energy to flow freely, Access Bars aims to promote healing and well-being.
Benefits that proponents of Access Bars therapy claim include:
Stress reduction: Many people report feeling more relaxed and less stressed after an Access Bars session.
Increased mental clarity: Clients may experience clearer thinking and a calmer mind.
Improved sleep: Some individuals find that their sleep quality improves after Access Bars sessions.
Enhanced creativity: Practitioners believe that clearing energetic blockages can open the flow of creativity and inspiration.
Greater sense of ease and joy: Access Bars therapy is said to contribute to a sense of ease, joy, and well-being.
Release of limiting beliefs: By working on the Bars associated with various life areas, individuals may release limiting beliefs and patterns that hinder personal growth.
It's important to note that Access Bars therapy is considered a complementary or alternative therapy and does not have extensive scientific research backing its claims. As with many holistic approaches, individual experiences and outcomes may vary. Some people may find significant benefits from Access Bars, while others may not notice any notable effects.
If you're considering trying Access Bars therapy, it's essential to approach it with an open mind and discuss your interest with a qualified practitioner who can answer your questions and address any concerns you may have. As with any alternative healing modality, it's wise to use it in conjunction with traditional medical care when dealing with serious physical or psychological conditions. Always seek advice from healthcare professionals for any medical or mental health issues you may be experiencing.