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In therapy, both therapists and clients should generally adhere to a professional and respectful dress code to ensure a comfortable and appropriate therapeutic environment. While there might not be strict "rules" per se, there are some general guidelines to consider for appropriate clothing:

For Therapists:

  1. Professional attire: Therapists typically dress in professional clothing, such as business casual or formal wear, to maintain a level of professionalism and set a suitable tone for the therapeutic relationship.

  2. Comfort and practicality: Therapists should prioritize comfort and practicality in their clothing choices, as therapy sessions can be emotionally and mentally demanding.

  3. Avoiding provocative or revealing clothing: It is important for therapists to avoid wearing clothing that might be considered provocative or overly revealing, as this could create discomfort for clients and blur professional boundaries.

For Clients:

  1. Comfortable attire: Clients are encouraged to wear comfortable clothing to facilitate ease of movement and relaxation during the session.

  2. Modesty: While it's essential for clients to feel comfortable, wearing overly revealing clothing might make them feel self-conscious or uncomfortable during the session. Opting for modest clothing can help maintain a focused therapeutic atmosphere.

  3. Clean and neat attire: Clients are encouraged to wear clean and neat clothing out of respect for the therapeutic setting and to create a comfortable environment.

It's important to note that different therapy modalities or settings might have specific dress code guidelines, so it's a good idea to inquire about any specific requirements from the therapy provider or therapist if you have any concerns.

Additionally, if any clothing choices (whether by the therapist or the client) interfere with the therapeutic process or create discomfort, it is essential to address the issue openly and respectfully. Clear communication can help ensure that both the therapist and the client feel comfortable and supported throughout the therapy session.

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