Yes, it's reasonable to consider finding a new therapist in this situation. A lack of communication and a failure to show up to scheduled appointments are unprofessional behaviors that can significantly impact the therapeutic relationship and your progress in therapy.
Good therapy depends on trust, reliability, and effective communication between the therapist and client. If your new therapist didn't show up to your appointment and hasn't contacted you for three weeks, it raises concerns about their commitment to your well-being and the therapeutic process.
Here are some steps you can take to address the situation:
Attempt to reach out: Before making a final decision, try reaching out to your therapist one last time. Send them a message or leave a voicemail expressing your concerns and desire to discuss what happened. It's possible there might have been an unavoidable emergency or a miscommunication that caused the lack of contact.
Reflect on your needs: Take some time to reflect on your therapy experience so far and consider whether you feel comfortable and supported in this therapeutic relationship. Trust your instincts and feelings about the situation.
Seek closure: If your therapist does not respond to your attempts to reach out or if their response is unsatisfactory, it's essential to seek closure and formal termination of the therapeutic relationship. This can be helpful for your own emotional well-being and can pave the way for finding a new therapist.
Find a new therapist: If you find that your current therapist is not responsive or you feel uncomfortable continuing with them, it may be time to find a new therapist who can provide you with the support and professionalism you need.
Report the situation: If you are working with an agency, clinic, or private practice, you may want to report the situation to the supervisor or the person in charge to ensure that they are aware of the therapist's unprofessional behavior.
Remember, finding the right therapist can be a process of trial and error, and it's essential to find someone with whom you feel comfortable and supported. Don't be discouraged by this negative experience; instead, use it as an opportunity to find a therapist who is a better fit for your needs and goals in therapy.