No, the police will not come if you keep canceling your therapy sessions. Canceling therapy sessions, while not ideal for consistent progress, is a common occurrence, and therapists generally understand that life events and emergencies can sometimes interfere with scheduled appointments. Therapists are trained to be understanding and accommodating within reasonable limits.
However, repeatedly canceling or missing therapy sessions can have consequences for your treatment progress. Consistency in attending therapy sessions is crucial for building a therapeutic relationship, processing issues, and working towards therapeutic goals. If you frequently cancel sessions, it can hinder the effectiveness of therapy and slow down progress.
Depending on the therapist's policies, they may have specific guidelines regarding cancellations, such as advance notice requirements or a limit on the number of cancellations allowed before considering terminating therapy. These policies can vary between different therapists and counseling practices.
If you are facing challenges attending therapy regularly, it is essential to communicate openly with your therapist. They can work with you to find a solution that fits your schedule and needs, whether it's adjusting the session frequency, trying online sessions, or exploring other alternatives.
Remember that therapy is a collaborative process, and communication is key. Discussing your concerns and difficulties with your therapist can help ensure that you get the most out of your therapy experience.