The therapy technique you are referring to is known as "psychodynamic" or "psychoanalytic" therapy. In this type of therapy, the therapist may use interpretations or interventions that are designed to help the client explore and process unresolved issues and feelings from their past, including childhood experiences.
The therapist may encourage the client to talk about their emotions and experiences, including painful ones, in a safe and supportive environment. Sometimes, the therapist may point out patterns of behavior or defense mechanisms that the client might not be fully aware of, which can bring hidden or buried emotions to the surface.
However, it's important to note that a skilled therapist would not intentionally say insensitive or hurtful things to the client. The therapist's role is to provide empathy, understanding, and support while helping the client navigate through difficult emotions and experiences.
The goal of psychodynamic therapy is to help the client gain insight into their unconscious thoughts and feelings, which can lead to a deeper understanding of themselves and their behaviors. By doing so, clients can develop healthier coping mechanisms and make positive changes in their lives.
It's crucial to have a trusting and respectful therapeutic relationship for this type of therapy to be effective. Therapists are trained to be sensitive to their clients' emotional needs and to create a safe space for exploration and growth.
If you are considering psychodynamic therapy or any other form of therapy, it's essential to find a qualified and licensed therapist with whom you feel comfortable and supported. Open communication with the therapist about your feelings and preferences is crucial for a successful therapeutic experience.