I'm sorry to hear that you're feeling devastated after ending therapy prematurely. It sounds like the therapist's comment was hurtful, and I understand why it might have left a profound impact on you. It's essential to remember that therapists are human beings too, and they may not always express themselves perfectly. However, their words can have a significant effect on their clients.
If you feel comfortable doing so, it might be helpful to discuss your feelings with your therapist and express how their comment affected you. Sharing your emotions and discussing any misunderstandings can be a crucial part of the therapeutic process.
If you're not comfortable going back to the same therapist, you might consider seeking out a new therapist who can provide a more supportive and understanding environment for you. A good therapist should be empathetic, compassionate, and make you feel safe and heard during your sessions.
Remember that therapy is a personal journey, and finding the right therapist can sometimes take time. Don't be discouraged by this setback, as it's essential to find someone with whom you can build a strong therapeutic alliance.
Additionally, if you feel overwhelmed by your emotions or need someone to talk to, consider reaching out to friends, family, or support groups. Sometimes, having a support system outside of therapy can be beneficial.
Take care of yourself during this challenging time and allow yourself the space to heal. Remember that seeking professional help again when you're ready might be a helpful step towards processing your feelings and finding support.