Yes, it is entirely appropriate and reasonable to ask the therapist about the findings or progress of the couples therapy sessions if you are a participant in the therapy. As a client, you have the right to know and understand how the therapy is progressing and whether there have been any notable findings or insights.
When you ask the therapist about the progress, be open and honest about your concerns or feelings regarding the effectiveness of the therapy. It's possible that the therapist can provide you with feedback on what they have observed during the sessions, the goals they set, and the progress made.
However, it's important to keep in mind that therapy is a collaborative process, and its success depends on various factors, including the willingness of both partners to engage, the complexity of the issues involved, and the therapeutic approach used. Sometimes, progress may not be immediately apparent, and it could take time for positive changes to occur.
If you feel that the couples therapy is not working as expected or that you and your partner are not making the desired progress, it might be helpful to discuss this openly with the therapist. They can work with you to reassess the treatment plan, explore different therapeutic approaches, or address any concerns you have.
Remember that therapy is a journey, and it's essential to have open communication with the therapist throughout the process. If you still find that the therapy is not helpful, and you have explored various options, it might be worth considering seeking a second opinion or finding a different therapist who specializes in the specific challenges you and your partner are facing. Every therapist has their unique approach, and finding the right fit can be crucial to achieving positive outcomes in therapy.