If a therapist talks about their personal life or confesses to things they have done in the past (e.g., cheating on a spouse), it can be inappropriate and unprofessional. Therapists are ethically bound to maintain appropriate boundaries and keep the focus on their clients' well-being during therapy sessions. If this situation occurs, the appropriate response for the client depends on their comfort level and the severity of the disclosure. Here are some steps the client can consider:
Express discomfort: If the client feels uncomfortable with the therapist's disclosure, it's important to communicate this directly and assertively. They can express that they prefer to keep the focus on their own therapy and not delve into the therapist's personal life.
Seek clarification: If the therapist disclosed something that may affect the client's trust in the therapeutic relationship, it's reasonable to seek clarification. The client can ask questions about why the therapist chose to share that information and how it may impact the therapy process.
Address boundaries: Remind the therapist of the professional boundaries that should be maintained in the therapeutic relationship. Therapists are trained to understand the importance of boundaries, and this reminder may prompt them to refocus on the client's needs.
Report to supervisor or licensing board: If the therapist's behavior is significantly unprofessional or unethical, the client may consider reporting the incident to the therapist's supervisor or the appropriate licensing board in their country or state.
Consider changing therapists: If the client feels that the therapist's disclosure has compromised the therapeutic relationship or their ability to trust the therapist, they may choose to seek a new therapist who can better meet their needs.
It's essential to remember that therapists are human too and can make mistakes. However, the responsibility lies with them to maintain professional conduct and ensure the therapy environment remains safe, confidential, and focused on the client's well-being. If a client feels uncomfortable or uncertain about their therapist's actions, they should not hesitate to address the issue and advocate for their own best interests.