The frequency of former patients sending updates to their therapists can vary widely and depends on several factors, including the nature of the therapeutic relationship, the reason for termination, the client's needs, and the therapist's policies.
Here are some common scenarios that might determine how often former patients send updates:
Successful Termination and Closure: In some cases, therapy may end on a positive note, with both the therapist and client feeling satisfied with the progress made. In such instances, former clients may occasionally send updates to share their ongoing growth or major life events as a way to maintain a connection or express gratitude.
Continued Support or Maintenance: Some clients may choose to have periodic "check-in" sessions with their former therapist, especially during times of increased stress or major life transitions. These check-ins can help clients receive additional support and guidance, even after the formal therapy has ended.
Specific Agreements or Treatment Plans: In certain therapeutic contexts, therapists and clients might agree to maintain communication after termination. This could be part of a relapse prevention plan for certain mental health conditions, a transition plan for moving to a new therapist, or as a way to manage ongoing challenges related to the therapeutic process.
Long-term Therapeutic Relationships: If a client had a long-term, close therapeutic relationship with their therapist, they may feel more inclined to keep the therapist informed about significant events in their life, even after therapy has formally ended.
Personal Preferences and Boundaries: Some clients may prefer to maintain more distance after therapy, respecting their therapist's boundaries and the therapeutic space created during the treatment.
It's essential to remember that there is no standard expectation for former clients to send updates to their therapists. The frequency of updates or communication varies on a case-by-case basis and is entirely up to the individual client. Therapists also have their own policies and preferences regarding post-therapy communication, and some may welcome updates, while others may prefer limited or no contact after termination.
The therapeutic relationship is a unique and personal one, and different individuals will approach it in their own ways. If a former client feels the desire to provide updates to their therapist, they should feel free to do so, provided their therapist has consented to this form of communication. Similarly, if a therapist is open to receiving updates, they will usually communicate their preferred mode of contact and the boundaries associated with it.