The ethical guidelines for therapists regarding social media interactions can vary depending on the professional organization, country, or state regulations. In general, therapists are encouraged to maintain appropriate boundaries with their clients, whether it's in-person or online, including on social media platforms. Here are some common considerations:
Dual Relationships: Therapists are advised to avoid dual relationships, where they have a professional and personal relationship with a client. Following or interacting with a client on social media could be seen as blurring this boundary.
Privacy and Confidentiality: Social media platforms may not provide the same level of privacy and confidentiality as a therapy session. If a therapist follows a client on social media, they might inadvertently come across personal information that is better discussed within the therapeutic setting.
Power Imbalance: Therapists have a position of power and authority in the therapeutic relationship. Following a client on social media could amplify this power dynamic and potentially make the client feel uncomfortable or inhibited in therapy.
Misinterpretation: Clients might misinterpret the therapist's intentions for following them on social media. This could lead to confusion about the nature of the therapeutic relationship or feelings of discomfort.
That said, some therapists might have professional social media accounts that they use to share general mental health information, educational content, or resources. In such cases, they typically keep their accounts separate from their personal ones to maintain professional boundaries.
It's essential to discuss any concerns or questions about social media interactions with your therapist directly. They can explain their professional guidelines and address any worries you may have regarding this matter. If you prefer to maintain a clear boundary between your therapy and social media presence, it's perfectly reasonable to discuss this preference with your therapist, and they should respect your wishes.