Question

Should a therapist check referrals before making one? My therapist referred me to two therapists, but they weren’t accepting new clients. So she told me to call my insurance. I’m ridiculously bothered by this. She terminates me and can’t even refer?

Answer 1

Ideally, yes, a therapist should check the availability of the referrals they provide to ensure that their clients can access the recommended services. While therapists cannot control the availability of other therapists or their caseloads, they should make an effort to ensure that the referrals they offer are viable options for their clients.

It is understandable that you feel bothered by this situation. Being referred to therapists who are not accepting new clients can be frustrating and may create feelings of uncertainty or disappointment. It is essential for therapists to be transparent and communicative with their clients about the referral process.

Here are some steps you can take to address your concerns:

1. Express your feelings: Talk to your therapist openly about how you feel regarding the referrals and how it has impacted you. Share your frustration and any concerns you have about finding a suitable therapist.

2. Ask for additional support: Request that your therapist assists you further in finding a new therapist who is available and fits your needs. They may be able to provide more referrals or collaborate with you to explore other options.

3. Utilize your insurance resources: Since your therapist suggested calling your insurance, go ahead and do that. They may be able to provide you with a list of therapists in your area who are currently accepting new clients and are covered by your insurance plan.

4. Seek second opinions: If you are still dissatisfied with the referrals provided, consider seeking a second opinion from another mental health professional. Another therapist or mental health provider might have different recommendations or approaches that could be more helpful to you.

5. Consider finding a new therapist: If you continue to feel that your current therapist is not meeting your needs or providing suitable referrals, you have the right to seek a new therapist who better aligns with your requirements and expectations.

Remember, therapy is a collaborative process, and it's crucial to feel supported and heard by your therapist. If you have concerns about the referral process or any other aspect of your therapy, addressing them openly with your therapist can lead to a more positive therapeutic experience. If, despite your efforts, the issues persist, it might be worth considering finding a new therapist who can better meet your needs.