No, therapists should not work on the premise that clients have to submit to their proclaimed authority. Effective therapy is based on a collaborative and respectful relationship between the therapist and the client, where the therapist serves as a guide and facilitator of the therapeutic process, not an authoritative figure to be obeyed.
Therapists are trained to create a safe and non-judgmental environment where clients can freely express themselves, explore their thoughts and emotions, and work towards their goals. Clients are encouraged to take an active role in their therapy, share their experiences honestly, and provide feedback about what does or doesn't work for them in the therapeutic process.
Key principles that guide the therapeutic relationship include:
Respect for Autonomy: Therapists should respect the client's right to make decisions about their own lives and treatment. The therapist's role is to provide information and support, but the client retains control over their choices and actions.
Informed Consent: Clients have the right to be fully informed about the therapeutic process, potential risks and benefits, and the therapist's approach before starting therapy. Informed consent ensures that clients are aware of what they can expect from therapy and can make an informed decision about participating.
Empowerment: Therapy aims to empower clients to develop their strengths, coping mechanisms, and problem-solving skills, so they can make positive changes in their lives independently.
Collaboration: Therapists and clients work together collaboratively to set treatment goals, identify issues to address, and explore potential solutions. The therapist's expertise complements the client's unique knowledge of themselves.
Non-Discrimination: Therapists should approach clients without judgment or prejudice, treating each client with respect and cultural sensitivity.
It's essential for therapists to create a space where clients feel heard, validated, and supported without imposing their beliefs or opinions. The therapeutic relationship should be built on trust, empathy, and open communication, fostering an environment where clients can explore their feelings and thoughts without fear of judgment.
If you ever feel uncomfortable or believe that your therapist is exerting undue authority over you, it's crucial to address these concerns with your therapist or seek a second opinion from another mental health professional. Your therapist should prioritize your well-being and work with you as an equal partner in the therapeutic process.