Experiencing hallucinations, such as seeing spiders that aren't actually there, is not considered a typical characteristic of mental health or being mentally healthy. Hallucinations are symptoms commonly associated with various mental health conditions, including schizophrenia, psychotic disorders, and certain substance use disorders.
If you are experiencing hallucinations, it's essential to seek help from a mental health professional as soon as possible for a proper evaluation and diagnosis. Hallucinations can be distressing and may indicate an underlying medical or psychiatric condition that requires attention and treatment.
While it's possible that there might be alternative explanations for your experiences, it's essential not to ignore or dismiss hallucinations, as they can be indicative of significant issues that may require intervention. A mental health professional can conduct a thorough assessment and provide appropriate guidance and support based on your specific situation. Early intervention and treatment can lead to better outcomes and improve your overall well-being.