Question

Are there any support groups for victims of sociopaths/psychopaths? Where can we go to get some help after getting away from these people who have ruined our lives?

Answer 1

It's concerning if your boyfriend makes you feel "psycho," as it's essential for a healthy relationship to have mutual respect and understanding. Feeling this way could indicate various underlying issues in the relationship. Here are some possible reasons why you might feel this way:

1. Gaslighting: Gaslighting is a manipulative tactic where one person makes the other question their reality, memory, or emotions. It can make you doubt yourself, leading to feelings of being "psycho" or crazy.

2. Emotional manipulation: Your boyfriend may be using emotional manipulation to control or guilt-trip you, which can lead to feelings of inadequacy or instability.

3. Lack of empathy: If your boyfriend consistently dismisses or invalidates your feelings and emotions, it can make you feel like your reactions are excessive or irrational.

4. Communication issues: Poor communication in a relationship can lead to misunderstandings and emotional tension, making you feel overwhelmed and irrational.

5. Unresolved conflicts: If conflicts aren't addressed and resolved properly, they can lead to ongoing stress and feelings of being out of control.

6. Incompatibility: It's possible that you and your boyfriend have fundamental differences that cause tension and make you feel misunderstood.

7. Emotional abuse: Emotional abuse can leave you feeling unstable and questioning your sanity, leading to feelings of being "psycho."

Regardless of the reason, feeling this way is not healthy for you or the relationship. It's crucial to address these feelings and concerns with your boyfriend. Open communication is vital in any relationship, so try discussing your emotions and concerns with him in a calm and non-accusatory manner.

If the issues persist and you find yourself feeling consistently distressed or emotionally manipulated, it may be necessary to seek support from friends, family, or a professional counselor to help navigate the situation and determine the best course of action for your well-being. Remember that a healthy relationship should uplift and support both partners emotionally, mentally, and physically.