The claim that "everyone meets a sociopath or a psychopath at least twice in his or her lifetime" is a generalized statement and lacks concrete evidence. It's crucial to differentiate between meeting someone who may exhibit some manipulative or problematic behaviors and diagnosing them as a sociopath or psychopath.
Sociopathy and psychopathy are complex personality disorders, formally referred to as Antisocial Personality Disorder (ASPD) in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5). Only a small percentage of the population actually meet the criteria for ASPD.
While it's true that manipulative individuals or those with harmful tendencies exist in the world, not all of them meet the clinical criteria for sociopathy or psychopathy. People can display varying degrees of problematic behavior, but a formal diagnosis requires a comprehensive evaluation by a qualified mental health professional.
Meeting someone with manipulative or harmful tendencies can be concerning or unpleasant, but it is not necessarily an indication that you have encountered a sociopath or a psychopath. It is essential to be cautious and aware of red flags when interacting with new people, and if you suspect someone may have harmful intentions or manipulative behaviors, consider seeking advice or support from friends, family, or a mental health professional.
It is also important to remember that the vast majority of people you encounter in life are not sociopaths or psychopaths. Most individuals are law-abiding and have genuine concern for the well-being of others. Engaging in healthy relationships, setting boundaries, and seeking help when needed can help protect against potential harm in any interactions.