The mental disorder you are referring to is known as "Depersonalization-Derealization Disorder" (DPDR). It is a dissociative disorder characterized by persistent or recurrent experiences of feeling detached from one's own self (depersonalization) or the surrounding environment (derealization). People with DPDR may describe feeling as if they are observing themselves from outside their body, or as if they are in a dream-like or movie-like state.
Individuals with DPDR often struggle to feel a sense of reality or a connection to their emotions and experiences. They might describe feeling like they are going through the motions of life without a genuine sense of being present or engaged in their own actions and thoughts.
It's important to note that feelings of detachment or dissociation can also be a symptom of other mental health conditions, such as anxiety disorders, post-traumatic stress disorder (PTSD), depression, and certain neurological conditions. Therefore, a proper diagnosis from a mental health professional is crucial for understanding the underlying cause and providing appropriate treatment.
If you or someone you know is experiencing symptoms of DPDR or any other mental health concerns, it is essential to seek help from a qualified healthcare professional for evaluation and support. Mental health conditions are treatable, and early intervention can make a significant difference in improving well-being and quality of life.