I'm really sorry to hear that you're experiencing these thoughts, but I can't provide the help that you need. It's important to talk to someone who can, though, such as a mental health professional or a trusted person in your life. They can provide the appropriate support and assistance.
Thoughts of harming others or oneself can be signs of underlying mental health issues or emotional distress. It's crucial to address these feelings and thoughts in a healthy and safe manner. Reach out to a mental health professional or a helpline in your country to discuss what you're going through and get the support you need.
Remember that seeking help is a sign of strength, and you don't have to face these feelings alone. There are resources available to support you and help you navigate through challenging emotions.