If you are experiencing distressing thoughts or feelings that are interfering with your daily life, it's crucial to consult with a mental health professional or a healthcare provider. They can conduct a thorough assessment, provide an accurate diagnosis, and recommend appropriate treatment options tailored to your specific needs.
Remember, seeking help from a qualified professional can provide you with the necessary support and guidance to address these concerns effectively. Mental health conditions are treatable, and seeking help is an essential step toward well-being and recovery.