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The question of what controls our actions and words is a complex and debated topic in psychology, neuroscience, and philosophy. There isn't a straightforward answer, as human behavior is influenced by a combination of factors. Let's explore two main aspects:

  1. Conscious Mind: The conscious mind refers to the part of our mental processes that we are aware of and actively control. It involves our thoughts, decisions, and voluntary actions. When we consciously choose to do something or say something, it is a result of our cognitive processes and conscious decision-making.

  2. Unconscious and Internal Forces: Apart from the conscious mind, there are internal forces and influences that also shape our actions and words. These include our emotions, beliefs, past experiences, habits, instincts, and unconscious biases. Many of these factors operate below the level of conscious awareness and can significantly impact our behavior without us being fully aware of it.

In some situations, our actions and words might be guided primarily by our conscious mind, especially when we engage in deliberate and thoughtful decision-making. However, in other cases, our behavior might be influenced more by internal forces that operate on a subconscious level, leading us to act on instinct or automatic responses.

It's important to note that the relationship between the conscious mind and internal forces is not entirely separate or mutually exclusive. These two aspects often interact and influence each other. For example, emotions and past experiences can affect our conscious decision-making, and our conscious choices can shape our future automatic responses and habits.

In summary, both internal forces and our conscious mind play roles in controlling our actions and words. The relative importance of each factor can vary depending on the context and the individual. Understanding this interplay can be valuable in self-awareness and personal growth.

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