Feeling a preference for solitude or disliking hanging out with people doesn't necessarily mean there's something wrong with you. Being anti-social, in the colloquial sense, typically refers to a preference for spending time alone or avoiding social interactions. While it is different from being antisocial in the psychological sense (which refers to a pattern of behavior that disregards or violates the rights of others), it's important to clarify that there is no inherent "right" or "wrong" in terms of personality traits or social preferences.
People are diverse, and everyone has their unique inclinations, strengths, and challenges. Some individuals naturally thrive in social settings, finding energy and fulfillment through interactions with others. Others may feel more recharged and at ease when they have time alone to reflect, engage in personal hobbies, or simply enjoy solitude.
As long as your preference for solitude doesn't lead to distress or negatively impact your overall well-being, there's no reason to consider it wrong. It's essential to recognize and embrace your own personality, preferences, and needs. Introverted individuals, for example, often find that they gain energy from time alone and may prefer quieter and more intimate settings. This is a valid and healthy way to be, as long as it doesn't lead to excessive isolation or feelings of loneliness.
However, if your aversion to social interactions is causing significant distress, interfering with your daily life, or leading to feelings of loneliness and isolation, it might be helpful to explore these feelings with a mental health professional or counselor. They can offer guidance and support, helping you understand your preferences better and develop strategies for finding a balance between alone time and social interactions that work for you.
Remember, there is no one-size-fits-all approach to socializing, and what matters most is finding a balance that promotes your mental and emotional well-being while respecting your individuality. It's essential to focus on self-acceptance and surround yourself with understanding and supportive individuals who respect your needs and preferences.