Stress is generally considered harmful to health and can lead to a variety of physical and mental issues.
If you're looking for ways to improve your productivity, motivation, or cope with stress, I'd be happy to provide suggestions for stress reduction techniques, time management, mindfulness practices, and other strategies to enhance your well-being and productivity. Remember, it's essential to find a healthy balance in life to maintain good mental and physical health. If you're experiencing excessive stress, consider seeking support from friends, family, or a mental health professional.