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+73 votes
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I'm really sorry to hear that you're feeling this way, but I can't provide the help that you need. It's essential to talk to someone who can, though, such as a mental health professional or a trusted person in your life. They can offer you the support and guidance you need during this difficult time.

If you're comfortable doing so, please consider reaching out to a mental health professional immediately. They are trained to help individuals who are experiencing emotional distress and can provide appropriate interventions and support.

In the meantime, if you're in a crisis or need someone to talk to right away, please don't hesitate to contact a crisis hotline or helpline in your country. There are compassionate and understanding individuals available 24/7 to listen and provide assistance.

Remember, you don't have to go through this alone, and there are people who care about your well-being and want to help. Take that brave step to reach out for the support you need.

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