It is essential to understand that there can be various reasons why someone might engage in such behavior, and it's not definitive proof of depression on its own. However, sitting on the floor in a corner of the cubicle, curled up in a ball, with the lights off for an extended period could potentially be a sign of distress or emotional struggle.
Depression is a complex mental health condition, and its symptoms can vary from person to person. Some common signs of depression may include:
- Persistent sadness or low mood
- Loss of interest or pleasure in activities once enjoyed
- Changes in sleep patterns (insomnia or oversleeping)
- Fatigue or loss of energy
- Feelings of worthlessness or guilt
- Difficulty concentrating or making decisions
- Thoughts of death or suicide
If you or someone you know is experiencing prolonged feelings of sadness, hopelessness, or struggling with daily functioning, it's essential to seek support from a mental health professional. They can provide a proper evaluation and guidance to understand the underlying reasons and provide appropriate treatment or support.
Remember, only a qualified mental health professional can diagnose depression or any other mental health condition accurately. It's crucial not to jump to conclusions based solely on behaviors but to offer support and encourage seeking professional help when needed.