It is essential to remember that self-diagnosis is not reliable, and only a qualified mental health professional can make an accurate diagnosis. However, I can provide some insights on empathy and psychopathy.
Having the ability to switch on/off empathy at will does not necessarily mean you are a psychopath. Empathy is a complex and multi-dimensional trait that varies among individuals. It is possible for people to experience different levels of empathy based on situational factors, personal experiences, and emotional regulation skills.
Psychopathy involves a pervasive pattern of personality traits and behaviors, including a lack of empathy, shallow emotions, and manipulative tendencies. A diagnosis of psychopathy typically requires a comprehensive evaluation by a trained mental health professional, considering various aspects of an individual's personality, behavior, and life history.
The ability to regulate empathy can be adaptive in some situations, particularly for professions that require emotional detachment, such as certain healthcare roles or emergency responders. However, empathy is generally considered a crucial aspect of healthy social functioning and relationships.
If you are concerned about your emotional experiences or behaviors, it is advisable to consult with a mental health professional for a comprehensive assessment. They can help you understand your emotions and responses better and provide guidance on coping strategies and emotional regulation techniques if needed. Remember, seeking professional advice is always the best course of action when dealing with mental health concerns.