If you have extreme anxiety and fear over your boyfriend having female friends, it can be a challenging and distressing experience. Meeting the female friends might not necessarily resolve all your anxiety, but it could be a step towards addressing your feelings and concerns in a healthy way. Here are some considerations to keep in mind:
Open communication: Talk to your boyfriend about your feelings and anxieties. Share your concerns and fears openly and honestly. It's important to have open communication in a relationship, so your partner understands how you are feeling.
Seek support: Consider talking to a mental health professional or a counselor about your anxieties and fears. They can help you explore the root causes of your feelings and provide coping strategies to manage your emotions better.
Self-reflection: Take some time to reflect on why you feel this way. Understand that jealousy and anxiety in relationships can stem from various factors, such as past experiences, insecurities, or trust issues. Identifying the underlying causes can help you work through these emotions.
Trust in the relationship: Trust is a crucial foundation in any relationship. If your boyfriend has given you no reason to doubt his loyalty and commitment, try to focus on building and maintaining trust in your relationship.
Meet the friends (if you feel ready): If you believe that meeting the female friends might help ease your anxieties, consider doing so when you feel emotionally prepared. Meeting them might provide you with a better understanding of the dynamics between them and your boyfriend.
Set boundaries (if needed): It's essential to communicate and establish healthy boundaries in your relationship. Discuss with your partner what boundaries you both are comfortable with concerning interactions with friends of the opposite sex.
Seek professional help together: If your anxieties are significantly impacting your relationship, consider seeking couples therapy. A therapist can facilitate productive discussions between you and your partner, helping you both navigate through the challenges and work towards a more understanding and supportive relationship.
Remember, it's entirely normal to have emotions and fears in a relationship, but extreme anxiety can be distressing for both you and your partner. Take the time to address your feelings and work on building a healthy and trusting relationship. If needed, professional guidance can make a positive difference in how you manage your emotions and navigate through these concerns.